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BOX FIT

A FULL BODY BOXING AND STRENGTH WORKOUT FOR BUSY MUMS

are you a Sunshine Coast Mum?

Need to get moving again but struggling to find the time, and fit it in around your family/work commitments?

Box Fit is a full body cardio and strength workout tailored specifically to your fitness level. We offer a mobile service which means we come to you!

Train by yourself or with a couple of friends. (Kids welcome)

How does BOX fit work?

Evaluation

After signup you will receive a comprehensive evaluation to help me understand your goals, situation and preferences.

Plan

I design each session to cater for all fitness levels. I make sure each sessions targets the areas that will benefits mums the most.

Support

You will get all the support you need to reach your health and fitness goals.

Review

We will then discuss your thoughts on your training plan to make sure you are getting the results you want.

Let's get Started today!

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