🌟Attention Sunshine Coast Mums🌟
Get your first 2 sessions FREE
Pram Fit is a 30min Workout aimed at:
-Strengthening your pelvic floor muscles
– Increasing cardio fitness
– Boosting energy levels
– Reducing body fat
– Reducing stress
My aim is to help busy mums fit in a full body workout that helps keep them healthy and happy.
Sessions run every Monday and Wednesday at 8:30am in Alexandra Headland.
For more information or to claim your 2 FREE sessions please fill out the contact form and let me know your interested in Pram Fit.