“Work with me for 12 weeks or 6 months and go from feeling overwhelmed, stressed and unmotivated to completely in control, full of endless energy and feel confident in your clothes without spending hours in the kitchen and at the gym.”
With over 10 years experience helping women lose weight I know that the key to a clients success is accountability and their mindset. So I have developed this program to focus on those two areas to make sure you get the support you need to feel amazing inside and out.
I will be there to support you every step of the way and am so passionate about getting my clients results.
What you will get from this program:
✅ Initial 1:1 consultation to determine your health and fitness goals and program your training accordingly to ensure you get results fast.
✅ Workouts that can be done in the comfort of your own home and are specific to your goals. All workouts are personalised to your level and wont take you more than 30 minutes to complete.
✅ Personalised meal plans designed from the foods you like. Im all about keeping it simple so I only choose meals that are quick and easy. You will also receive your very own personalised recipe book and a shopping list to help save you time.
✅ Introduce mindset strategies to help you release the limiting beliefs which have been holding you back in the past.
✅ Support in developing a healthy body image.
✅ Constant accountability check ins so you keep focused and make sure you get results fast. I wont let you let your health, fitness and happiness stop being a priority.
✅ Phone, text and email support.
✅ Weekly progress tracking.
🌟What you will achieve from this program🌟
✅The results you have been striving for!
– This program only takes a very limited number of clients at a time to guarantee you get the support you need to get results!
✅ Increased energy levels!
✅ Burn that unwanted fat that hasn’t budged for years!
✅ Tone up your belly bum and thighs!
✅ Feel comfortable and confident in your clothes!
✅ Master the strategies for creating a powerful success mindset, so you can dominate any goal in your life!
✅ The knowledge not just how to get the body you want, but to maintain it for life!
The 12 Week Program is perfect for women wanting to lose up to 15kg
- Price $600
The 3 Month Program is perfect for women wanting to lose over 15kg
- Price $1200
(Payment Plans offered on both programs)
So if you are ready to put yourself first and get the body you deserve then I would love to work with you. Complete the contact form and I will contact you to make sure this program is right for you.